{"id":1380,"date":"2023-11-08T14:30:18","date_gmt":"2023-11-08T21:30:18","guid":{"rendered":"https:\/\/westernmontanahearingandspeech.com\/?p=1380"},"modified":"2023-11-08T14:49:11","modified_gmt":"2023-11-08T21:49:11","slug":"can-eating-healthy-reduce-your-hearing-loss-risk","status":"publish","type":"post","link":"https:\/\/westernmontanahearingandspeech.com\/can-eating-healthy-reduce-your-hearing-loss-risk\/","title":{"rendered":"Can Eating Healthy Reduce Your Hearing Loss Risk?"},"content":{"rendered":"\n

A recent study has shown how well you eat can impact slowing age-related hearing loss. The study by Brigham and Women\u2019s Hospital<\/a> concluded that women with healthier diets had less hearing loss than those with a less healthy diet. Stock up on fresh produce at Missoula Farmer\u2019s Market to promote your long-term hearing health.<\/p>\n\n\n\n

Impact of a Healthy Diet<\/h2>\n\n\n
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Nearly\u00a025% of people aged 65-74<\/a>\u00a0have disabling hearing loss. The study of 3,135 women showed that the odds of a decline in mid-frequency hearing loss decreased by 30% among those who followed a healthy diet pattern. It also showed that the women were 25% less likely to develop high-frequency hearing loss <\/a>when following a healthy diet.<\/p>\n\n\n\n

A healthy diet promotes overall well-being and is linked to a lower risk of diseases that impact arteries and veins, which are essential to hearing health. Additionally, a healthy diet provides our bodies with minerals and antioxidants that work to protect our hearing. Some diets have been proven<\/a> to lower rates of hearing loss, such as the healthy diets below:<\/p>\n\n\n\n